You are hard-wired for healing.
Our natural methods simply remind you how.

Holistic Nutrition

Herbal Medicine

Therapeutic Movement

Holistic Nutrition Herbal Medicine Therapeutic Movement

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Discover comprehensive wellness tailored to you

Reclaim your health and vitality with proven dietary and movement therapies designed for your unique makeup and healing journey
Whether you’re an elite athlete, a weekend warrior, or someone recovering from injury,
your body holds the blueprint for healing.
I'm here to help you access it.

Through devoted service, decades of experience and unconditional regard - I stand with you along your healing journey.

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What People Are Saying

  • The knowledge and experience that Artemis has is super cool. I never believed in alternative medicine—until I was desperate to get out of the ruts my body was stuck in. And I had a lot of ruts. My health was so bad after my car accident that I couldn’t even compete in swimming anymore, and I gained a lot of weight. I did her program and was so surprised. I’d always been told by doctors that I just had to lose weight, eat healthy, and exercise. But no one had actually treated my body or curated medicine specifically for me. I felt really special—and now I’m finally swimming competitively again.

    — Nathan H. August 2023

  • I always thought this was just my body... until Artemis showed me otherwise. I used to live with constant fatigue and anxiety—especially after menopause. I never imagined I’d feel strong again, but now I’m lifting heavier and have way more energy. Herbal medicine has completely changed me.

    — Client, January 2024

  • I came into the program simply wanting to be faster and have more energy for my workouts. My job takes a major toll on me and leaves me stressed 24/7. Artemis’ program through Filotimo was incredible. She’s wise beyond her years—deeply knowledgeable in athletics, grounded, and so fun to work with. I’m genuinely proud of what she’s created and can’t wait to see how many people change their lives through this work. Exhilarating! Thank you, Artemis.

    Jaime M. June 2024

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Creating a plan that works for you

I create customized wellness programs for your unique body, lifestyle, and goals. Through an integration of medical herbalism, holistic nutrition, and targeted movement, we co-create a clear and attainable path to lasting transformation.

Each session is built to meet you exactly where you are—offering personalized herbal protocols, precision nutrition, and strategic movement therapy designed to restore your energy, rebuild your structure, and reconnect you with purpose.

Whether you're chasing peak performance, navigating injury recovery, or ready to feel like yourself again, we’ll address the root cause—so you can heal fully and move forward in your power.

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Book a free consultation
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Welcome to the

Athletic Rebirth Methodologies

1:1 Programs

The ideal choice if you want a personalised plan tailored to your health & fitness goals — with direct support and guidance every step of the way.

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Resources

Explore wellness principles on your own schedule
through a variety of online lessons and
a growing library of e-resources.

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Consultations

Receive a comprehensive one-page wellness plan designed specifically for you.

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I’ve spent a decade as a semi-professional athlete then seven years studying herbal medicine and holistic nutrition—through these combined lenses I guide athletes like you to breakthrough healing

I don’t believe in generic recovery plans... Generic programs produce generic results. We practise time-tested methods to create lasting transformation.

Every athlete knows the price of excellence. When injury occurs, I help you recover both function and the deeper aspects of yourself that may have been buried in the pursuit of performance.

You already embody everything you need in order to heal—I simply show you how to activate it through personalized nutrition, movement with purpose, and constitutional herbal medicine.  

🌿 Hi, I'm Artemis

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Let's Work Together

Get your customized wellness blueprint & start thriving today!

I'm Ready to Optimize My Health

The Roots of The Asklepian Method

I’m deeply grateful to stand on the shoulders of many great mentors—Greek scholars, mythical guides, Ayurvedic healers, spiritual teachers, and modern educators.

Their collective wisdom continues to shape my perspective and offerings in meaningful, lasting ways.

As a lifelong student, I humbly carry forward their time-tested knowledge in service to your path

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